So I just finished my first 30 days and I feel AWESOME!! I have lost 17.5 lbs, and I am down a total of 24.5 inches!! These products are amazing!! My days don't drag anymore because I have more energy. I am sleeping through the night which I haven't done in years. I am not cranky and irritable anymore (my husband likes that..lol) And one of the best things is that I can wear my wedding ring again!! I can't believe how good I feel after just 30 days.. i can't wait for the next 30 , and the next...... thank you so much Shemane!!